4 Simple Strategies to Keeping My Self-Care Battery Charged

Chase Arbeiter
3 min readJan 28, 2022
Photo by S Migaj on Unsplash

Managing our self-care battery is usually a multi-faceted approach.

I’m no expert, just someone who has spent many years slowly discovering the things that charge my personal self-care battery. I’ve failed a lot. But I’ve also continued to study through books, personal experience, and self-awareness. I wanted to share my strategies, hoping they would inspire you…

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Chase Arbeiter

I write about building a better life, chasing excellence in your craft, and using your work as a catalyst for your best life.